“People say that walking on water is a miracle, but to me, walking peacefully on the earth is a real miracle.  The earth is a miracle.  Each step is a miracle to bring us real happiness.”

                                      –Thich Nhat Hanh

Reflexology is an ancient scientific art  based on the premise that there are reflexes in the feet and hands which correspond to every part of the body. Reflexology is used to reduce stress and promote deep relaxation. By applying pressure to these specific areas, reflexology improves circulation and helps the body to heal itself.

People come to reflexology for different reasons. Some common health complaints that a reflexology session may help relieve are:

Stress
PMS/Menstrual issues
Neck, back and shoulder pain
Anxiety
Insomnia
Fatigue
Skin problems
Digestive problems
Depression

Reflexology sessions are between 30-60 minutes in length. First time visits may last up to 90 minutes and include a consultation. Rachael also offers a brief complimentary initial phone consulation to answer questions and assess the client's needs.

The client has the option of sitting in a reclining chair or lying on a massage table, in loose fitting comfortable clothing. She will travel to you, or appointments can be made at her wellness space in Montclair.

For client’s seeking traditional massage as an adjunct to their reflexology experience, please contact Tracy Marciano: www.MontclairHomeSpa.com.